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Back Massage

What is Back Massage?

Back massage means only the back is worked on. This technique appeals to people who just do not have the time for a full body massage. The treatment is designed to relax and ease tension in the back where muscle problems most often occur.

Massage therapy history dates back thousands of years to ancient cultures that believed in its medicinal benefits. The first written records of massage therapy were found in China and Egypt. It is considered one of the earliest forms of pain relief, as well as a way to produce a sense of peace and well-being.

Back Massage Mono

One of the most common and beneficial parts of the body for massage is the back, since the nerves run through the spine. There are several types of massage therapy that are used for the back and these are Swedish massage, deep tissues massage and hot stone massage. These can be used separately or can be combined depending on the individual’s need.

Benefits of Back Massage 

  • Relieves lower back pain

  • Relieves tension from upper back

  • Decreases anxiety and depression

  • Improves sleep

  • Assists in the healing process

  • Increases circulation

  • Increase range of motion

  • Speeds up the healing process

  • Promote relaxation

 News

Back Massage in Control of Lowering Hypertension