Category: Fatigue

Mar 30

Foot Reflexology Proves to be Effective for Fatigue and Sleep

Reflexology is a natural healing art based on the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly by the application of pressure can help many health problems in a natural way as well as a …

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Oct 21

Foot Reflexology Works Wonders

Reflexology is a type of massage that uses subtle pressure on specific muscle areas of the foot, hand or ear that correspond to areas of the body and/or organs releasing blocked energy. This enables the energy to flow freely throughout the body, allowing it to heal itself and ensure well-being. It also stimulates blood flow …

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Jun 11

Aromatherapy Massage Reduces Anxiety and Boosts the Immune System

Aromatherapy massage combines the physical and emotional effects of gentle massage with the psychotherapeutic properties of essential oils. It stimulates the body’s lymphatic and circulatory systems and improves the supply of nutrients to the body tissues and aids in the elimination of toxins. The purpose of an aromatherapy massage is not so much to physically …

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Feb 23

Foot Reflexology Kicks Fatigue and Pain out the Window

Reflexology is a type of massage that uses subtle pressure on specific muscle areas of the foot, hand or ear that correspond to areas of the body and/or organs releasing blocked energy. This enables the energy to flow freely throughout the body, allowing it to heal itself and ensure well-being. It also stimulates blood flow …

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Jan 07

Reiki Therapy Effective for Symptom Management in Cancer Patients

Reiki practice dates back to a dedicated spiritual aspirant, Mikao Usui, in Japan in the 1920s. As brought to the United States from Japan in 1938, Reiki includes various levels of training, each involving a unique scope of practice. Students can learn First Degree (healing through light touch) and Second Degree (distant healing) in group …

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